When comparing flavored creatine, look for two separate numbers: the weight of the serving and the amount of creatine monohydrate within it. They answer different questions. Knowing which number you are reading makes comparing tubs much easier.
A 5 g serving can contain 4.5 g of creatine monohydrate
Kodagenix’s Fruit Punch, Watermelon Ice and Orange Chill labels list a 5 g serving of powder containing 4.5 g creatine monohydrate. The rest of the serving includes the other ingredients used in that flavor. The full scoop weight includes all of those ingredients.
Use the ingredient’s exact name when comparing labels. “Creatine monohydrate” identifies the ingredient form; do not silently rewrite a labeled amount as a different chemical form or assume every flavored product has the same proportions.
Read a tub in this order
Serving size: how much powder does the label describe as one serving?
Amount per serving: how much creatine monohydrate is listed?
Servings per container: how many labeled servings does the tub supply?
Other ingredients and warnings: check the selected flavor, including sweeteners, colors and any ingredients you need to avoid.
The FDA explains that the Supplement Facts panel identifies the serving size, servings per container and dietary ingredients. Read it alongside the separate ingredient list and directions, rather than relying on the front of the tub alone.
The Kodagenix tub comparison
The flavored options contain 400 g of powder and 80 labeled servings. The arithmetic is 400 g divided by 5 g per serving, which equals 80. At 4.5 g creatine monohydrate per labeled flavored serving, 80 servings account for 360 g of that named ingredient. That calculation does not turn the tub’s 400 g net weight into 400 g of creatine monohydrate.
The Unflavored option is a separate 450 g, 90-serving product. Compare its own label. The product page lets you choose a flavor and see its current information and availability.
Compare current creatine options
Flavor is a routine preference
Fruit Punch, Watermelon Ice and Orange Chill give you a choice of taste. Choose the one you prefer, check its complete ingredient list, and mix according to its directions. Flavor alone is not evidence that one formula is more effective.
NIH’s Office of Dietary Supplements identifies creatine monohydrate as the most widely used and studied form of creatine. Research on an ingredient is useful context, but does not mean a particular flavored finished product has been clinically tested.
When comparing prices, divide each price by its labeled serving count. Then compare the ingredient amount in those servings. This keeps a cheaper-looking, smaller serving from distorting the comparison.
Sources and product information
FDA: Questions and answers on dietary supplements
NIH Office of Dietary Supplements: Exercise and athletic performance
The Kodagenix examples use the 400 g flavored and 450 g unflavored product information checked October 31, 2026. Read the selected flavor’s label before use. For personal advice about supplements, ask a qualified healthcare professional.
